Quit Soda

I quit drinking soda on July 3rd, 2008. I still haven't had one since that time. It seems like I feel better then I did when I was drinking soda. I used to drink like 3 or 4 cans a day. My stomach would get upset very easy and now that I quit I don't have that problems, boy I sure don't miss that! I have more energy then I did when I drank soda. My body was so used to using the soda to wake up rather then doing it naturally. I try to drink water but sometimes I like to have juice. It is good for you, gives you your fruits and vegetables. I just try not to drink to much juice. I have been drinking chocolate milk also. I thought quitting soda would be hard but one day I just decided to have soda no more and that was it. It rots your teeth and everything else. I try to stay away from caffeine as much as I can also. I feel a lot healthier then I ever have before. I would just drink soda after soda and then I wouldn't feel to good. Water tastes even better now then it did before. I drink water at work and then when I get home from a hard days work, I have juice or something. Some people may have to seek help to quit soda. Even with unhealthy eating, you may have to seek other peoples advice or may even have to buy some type of program. The Secret Cravings Ebook can help you fight those cravings. Sometimes we need a little extra boost to achieve our goal!