Sunday, January 20, 2008

Exercising and Nature

I like to go biking in the summer on the trail that is in our city. Biking is fun and it is good exercise. I just like taking the ride to relieve stress and just to get away. Look at the flowers and everything blooming around you and take advantage of the beauty around you. I like to take Gatorade when I bike because it is good for the body. Water is better for you but I like the taste of Gatorade and it's not to bad for you. I extremely enjoy this and I try to go a little farther each day. I like to stop places on the way like stores or gas stations to take a breather. People walk on this trail and their are other bikers. It goes past the lake so you can watch the people go fishing or you can stop and do some fishing yourself. I have been told that it is a fishing hot spot and you can catch perch over there. Just sitting out by the lake and just enjoying the beauty of the waves and the outdoors is extremely awesome. I would like to go fishing at this spot because I believe I will catch a lot of perch and it will be tons of fun. It gets really hard pedaling the bike if you are heading into a wind and makes me tired. It is very good for you though because you will burn more fat off by having this Resistance. Look for birds flying around and rabbits hopping really helps the sole and relieves stress. Nature is beautiful, why do we all abuse it and litter. If no one littered then the lakes would be crystal clear. Somethings we can't help because the vehicles we drive polite. We can try to make it better and try not to use it when we can. It would be extremely nice if their was no pollution.

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