Steam cooking your food

The healthiest way you can cook your food is by steam cooking. Steam cooking uses steam from water to heat up your food and cook it. Cooking your food this way will keep your foods low fat because their is not much grease build up.

It is also healthier for you because steaming your food will keep the nutrients that your body needs in your food. It is said that it will keep 50% more nutrients in your food.

It also is harder to burn your food by steaming it.

You can steam many foods. Fruits and vegetables are one of the most common to be steamed. You can steam meats such as fish or even beef. Steaming meats will leave the meats nice tender and juicy.

Steaming your foods is the healthiest way to cook your food and tastes great!

Steam cooking started before fire was even discovered. They cooked their food over hot springs or over rocks.

It is easier to digest foods when they are prepared by steam cooking. Remember that you can steam cook just about anything that you want to eat.